Throw Back Thursday to HM PB

It’s been a particularly long week and while I’ve got a few runs in (some good, some not so good), it’s been difficult to do anything worthy of blog content.

So this week I’m going to settle for a Throw Back Thursday – to RunThrough Victoria Park Half Marathon in March 2018.

Low resolution retro

That race is still my Half Marathon PB – 1:22:48. I haven’t run many pure half marathons in the past year, with the focus on ultras. But now the sub-3 hour marathon training is back on there should be a few speedy half marathons along the way.

Cotswold Way 100km 2019 – Here we go!

Here we go again! Tomorrow is the Ultra Challenge Cotswolds Way 100km. I first attempted this race last year and it was my first ever attempt at an ultra marathon. The weather was boiling hot, I wasn’t sufficiently prepared and I dropped out at 94km.

Not this time! I’ve run 24 ultra marathons since then, have plenty of experience of hot weather running (tomorrow is promising to be another scorcher) and I’m much fitter than last year.

I’m dialling down the kit I’m carrying this year. Having never run an ultra marathon before, I turned up at start with a pack stuffed with anything and everything. I now know what I need, what works for me and what’s just unnecessary weight.

I am however carrying poles with me for the first time tomorrow. I’ve not used them in a race before but the course has over 2,500 metres of climb and it will be a good opportunity to test them out in advance of the very hilly Centurion North Downs Way 100 Miles at the beginning of August.